Join us on Zoom
8:00 am to 8:40 EST
InStill Mindfulness offers free morning meditations guided by a different teacher and method of practice each day.
I teach on Friday mornings with a simple breathing meditation.
Professional Life Coach and Meditation Teacher
I've been a certified
life coach since 1999
I've been a meditaion/mindfulness
teacher since 1995
Let's brainstorm a better personal and global experience.
Let's incubate creative ideas and create our future with clear intention.
Click the menu link "How It Works"
No need to travel to your appointments.
Sessions are over the phone or by Zoom.
Leave your name and any questions